Monthly Archives: December 2011

How to Keep Your Kids Healthy on Vacation

        The holidays are a time of travel for many, and the mixture climate changes, germ exposure and seasonal illness can really put a damper on things. Remember, children can get between 10-12 colds a year, so … Continue reading

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How to Manage Holiday Stress

The holidays can be a time where we lose sight of ourselves and what truly brings us joy. Getting the whole family together should be a pleasurable experience, and not something that causes us to break out the anxiety meds. … Continue reading

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Why Happy Parents Make Happy Children

Stress has been scientifically proven to cause, prolong, or increase illness. The Huffington Post published an article by PH.D Margaret Paul on the need for happiness in the home. If your child suffers from chronic colds and flues throughout the … Continue reading

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Safe Cold and Flu Remedies for Pregnant Women

You’ve seen the numerous labels: “Do not use if pregnant or nursing.” But what if you’re struggling with a cold or flu during pregnancy and you desperately need some relief? Many cough syrups and medicines are considered unsafe during pregnancy. … Continue reading

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